OK, today, I continued a story I call "KS: A Superhero's Tale." If anyone wants to read it, it's here:
https://docs.google.com/file/d/0B94rycreekPbYU9haDhYcUtkd1E/edit?usp=sharingRead more >
this is a google+ page i created to train ppl in psionics and eventually allow them to join 1 of the 2 rlsh teams we know of. the link is The Psionics School.Read more >
ok heres a levitation exercise i found.
"Start by sitting at a table with both hands on the table. Take a few breathes and let go of everything. Focus on just your hands and begin to breathe in and out very intentionally. As you breathe, begin to feel the essence of the air element around you. Once you get a real sense of the air element, begin to focus that element into the pointer finger on your right hand.
As you feel the air element fill your right pointer finger, notice how it begins to feel lighter and lighter. Keep pumping the air element into your finger. Begin to will the finger to lift of it's own free will. Keep practicing this exercise until your finger begins to rise without any effort or use of muscle on your part. Just let it …Read more >